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Pushin time   By Artist: Slim dusty
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Slim dusty - Pubs trucks plains 3 cd - Pushin time - Free MP3 Ringtone

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comments
Jamal2008-01-17 17:01:45
I know what you mean. MasterPlan has some pretty amazing songs. "The Spirit Never Dies" is by far my favorite. The song just speaks to me, I guess you could say.Thanks for taking an interest in my progress. I'll be posting a third weighted pull-up song soon (1-2 weeks from now). I'm hoping to lift 155 pounds, for a total weight of 310 pounds. Thanks again.
Alfred2008-02-16 11:18:00
excellent work man
Will2008-03-01 22:04:09
It's called a "weight belt" or a "chain weight belt" or a "dip belt with chain," etc. If you type any of those names into Google, you'll get plenty of results. I highly recommend getting one. They're a great help.And, yes, I am very familiar with the discipline of Parkour. I train Parkour on a regular basis. Thanks for taking interest in my training, and I wish you the best of luck with yours. Take care.
Jeri2008-03-07 09:35:00
How is your core muscle strength compared to your total upperbody strength?Or are you only concentrating in building muscle.
Faithe2008-03-29 17:18:34
My 1RM is currently at 145 pounds. Within the next week or two, however, I'm going to attempt to lift 155 pounds, a total of 310 pounds--double my body weight.
Nicky2008-04-17 14:25:38
Hi,I am a Traceur from Ireland, are you familiar with the Discipline of Pakour??? If not, id love to show you some vids,tutorials etc.... on it. I think you would find it VERY beneficial if you are to be succesfull at Ninja Warrior.Congratulations on your strength gains, which will help you immensely too!! I was just looking around methods of doing weighted pullups when I found this, I currently use a backpack with my weight disks in, only bout 25KG (50 lbs). Whats the belt YOU use called??
Aidan2008-07-02 04:21:23
What are muscle ups?
Ronan2008-07-20 22:45:44
Nice one, ill get my ass on Ebay tomorrow.Daza
Wat2008-09-06 02:54:24
Absolutely! By training your body to lift more than your own body-weight through weighted pull-ups, you'll soon attain that explosive upward lift needed for muscle-ups.
Lizette2008-11-11 19:52:00
I work my core out (both my abs and obliques) six days a week, for at least 15 minutes a day. Having a strong core is very important for overall upper-body strength and good posture.
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