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Because before 10 By Artist: Ulf lohmann

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Ulf lohmann - Because before - Because before 10 - Free MP3 Ringtone

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comments


Deemer	2008-01-15 05:47:51
What's your routine? If it doesn't let you post it here cause it's too long email it to me. I'm finding in my older age =) lol less seems to yield more results than blowing 3 hrs in the gym like I used to.

Sophia	2008-02-17 20:47:16
maaan 6 foot 4 is huge

Eli	2008-04-28 02:37:43
To be honest I was happy at 17" I said if I grow great if not I'm happy. My workouts I mixed a lot more cable preachers , reverse preachers always heavy hammer dumbell curls. I didn't expect to get bigger I was at 17" for a good year before I started moving up this was at age 17. I tried to keep up with the arms to age 15" arms age 15 so on and so on. I got to age 20 and that was it. The taller I got the thinner my arms seemed to look to myself.

Celeste	2008-05-05 22:58:34
nice job you look amazing...im gonna start getting serious about working out and if you could give me any tips...the big thing is that i eat...i pick up an unnecessary piece of food (whatever it is)and i put it in my mouth i know i shouldnt and as im eating it i know its bad...any tips for me to gain some muscle? right now im 6 3 and weigh about 175 i wanna keep my weight around 170 and 180 and my arms are a punie 12" right now plz and ty scott tobias

Mort	2008-05-20 23:47:04
u actually grew 5inches taller??wtf kinda a product are yu yaking???

Edith	2008-07-06 19:07:21
That forum is Dans life. He will report any post he finds offensive. Main reason that forum is only good for a quick laugh. Possibly anyone can make a new account and post here. If it's garbage I'll just remove it.

Nolan	2008-08-07 18:19:14
BadKarma, I see your name a lot on the myspace fitness forum, you and DAN argue a lot, you know that guy who says hes from Greenland, you called him DANIELLE a few weeks ago, he had my post deleted because he got his feelings hurt, he's weird, I was wondering, does DAN leave comments on your songs here.

Eden	2008-09-08 09:54:01
Nice doin it bro, and supplements ???

Felipe	2008-09-11 12:06:40
Hmm 20" arms? you weren't satisfied with one inch less? not that it's a bad thing, cause its not. my goal is 16" arms, im at 14 1/4" right now. I've been lifting weights for 2 1/2 years now, but only seriously for about 4 months, iv'e gained in those 4 months about half the mass that i gained in my initial 2 years. Any tips that you as a veteran in bodybuilding could give me? i'd appreciate any advice.

Kathleen	2008-10-18 21:21:19
Tricep workout I change up from week to week. 2 sets pushdowns, 2 sets rope, 2 sets dumbell overhead extentions sometimes add in 2 sets of reverse seated dips to finish off the workout. I tried vanadyl sulfate but my wife says it changes my attitude so I can't take any supplements... I used to take Creatine, vanadyl and a protein shake only things I found that worked.

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